Відео

Thank you Aharon! Looking forward to parctice!

Thanks, it's perfect!!! 🙏😍🥰

Very interesting ! Would you recommend RV training for people using frenzel only ? I'm a 60m diver

Dear sir, just simple is ok ! It worked for me after lots of dives between 10 and 15.... And suddendly here i am at 30 ! Time and observation ! Thanks Aaron ! Great teacher of all ❤!

thankyou so much! finally got frenzel right❤

Thanks Aharon very much appreciated

Nice explanation of Frenzel equalization. Congratulations and thank you for your effort

👍💪🐬🙏

How are you doing Aharon 😊

Would love to see more from you on the topic of relaxation in general. When I did an intro course with my friend, it became obvious to me that he can relax much more easily than me. When we were doing dry breath holds, I'd get contractions after about a minute, and maybe be able to soldier on until about 2 minutes if I'd prepared, whereas he by default would not get contractions until 2 minutes (although he'd feel the need to bail soon thereafter). I'm curious about the physical foundations of relaxation- my metabolism is very much on the fast side, could this contribute?

He's back!!! Prioritizing this at the top of my list. Be well my friend. 🙏🏼👊🏼

Always a pleasure to see a new update by you. Thanks for the knowledge!

Brilliant 🎉

grazie maestro

Theee years Aharon, i've been waiting for 3 years for your video. I'm glad to see you and the housefly that has been bothering you always 😂 The video was great i just watched and i'll watch it again. Best wishes for you ❤ From Turkey

I was about to try S lock 😂 you are a great, mindblowing person. Thank you ❤

Thank you!

A much needed voice in this “chaotic” community. Thanks you for sharing! You once told me to train my reflexes if I want to dive deeper. You were right and it worked!! More feeling less thinking.

Thank you, I’ve been training on passive inhale for some time now (since I watched your last video on the subject)

Edward ! So happy to hear from you could we arrange to chat some time soon . Want to know how you are , what you are doing everything . Cape Finisterre ! The world ends there does’nt it ? Please reply

Aharon, you are such an excellent narator, very knowledgable, intelectual and you own that specific sense of humor which I admire. Again one excellent video, well done 🎉! Regards, Milena Gucić

Thanks for the video. I've always thought that marine mammals are among the best models for us, up to a point of course.

Thank you so much. I’ve always loved your videos. Your level of knowledge and expertise is unparalleled and also your voice is very calming. Looking forward to viewing more

Thank you for sharing 😊 very informative and helpful.

Thanks for the insights - very interesting...yes freediving has changed a lot and I too believe we need to rethink (or not think!) so much about equalisation...less thinking more feeling

good to see and hear from you again! Thank you, it was very informative!!!

Very interesting video and such a hopeful message! Thank you! Even though I'm not a competitive freediver and I only dive to depths that are considered shallow (usually for spearfishing), I'd definately love to hear more about different ways to increase myoglobin! Thanks again!

Thank you that was very encouraging

Very interesting video. Thank you.

Thank you , that was very informative

Great content! thank you Aharon Solomons!

Fantastic video! Thank you very much!! Very often have a problem (severe pain above the eye) in the left frontal sinus at 5-9 meters deep and my left ear is more difficult to equalize than the right, but it doesn't hurt... Could the problem in the frontal sinus be due to the wrong application of frenzel?

Thank you so much! Your video has helped me tremendously

Why every freedive instructor doesn't teach it this way?? I was absolutely sure Im doing Frenzel until I saw this video and it made me realise that I was wrong. You are a legend! Thank you

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For the first time I watched so a good and professional video on equilization. Thank you Ahoron. I appreciate if you can share experience with more videos.

Excellent video. Turns out I was always using Frenzel without knowing it. One question - if I can equalize with my mouth open, why shouldn’t I keep the snorkel in my mouth during the dive? Thanks!

I didn't watch this video in time and lost my hearing for the ear for the year already :(

I was able to do the rv with the mouthfill for 4 times compensation only to -6 meters max and have the mouth fill volume enough for just 4 times ... do not know how to improve...? Could you answer please Anyhow Im now at -40 m easy dives(full inhale no fills)

Lots of gratitude for this video ❤

Lo mejor en frenzel que he visto.gracias por ser tan didáctico y agradable

I just played this video twice and I now can do a frenzel EQ. Thanks much Aharon. You teach with calm and clarity.

Out of all the videos about equalization, this is the best and has helped me the most

apik tenan...

Thank you Aharon for sharing, may I know what's the bicycle tube size?

If NO is good for many things, esp. blood-shift and it is created in nasal sinuses, shouldn't freedivers breathe through the nose during sessions?

Thank you master

I keep getting stuck under water no air

This guy is pretty grumpy. It’s a good thing Freediving is becoming more popular because ppl are proving that physiology is such a vast spectrum that calls for various training methods that actually do work. I have heard soo much conflicting information from different 100+m divers that I respect that some ppl just do it different.

everyone in comments dead that's why it been over 3-7 years